Can You Get a Facial While Pregnant?

Jun 11

Pregnancy can be a magical time filled with excitement and wonder, but it also disrupts daily life in ways you might not expect. While some people assume that a positive pregnancy test automatically means stopping all cosmetic procedures, you actually can get a facial while pregnant! However, it’s essential that you inform your esthetician before your beauty treatment begins so they can make any necessary adjustments.

Facials while pregnant: ingredients to avoid

Not all ingredients are suitable for prenatal facials. Here are the top components that present a safety hazard for pregnant women and their unborn children:

Retinoids

We know that prescription oral retinoids like isotretinoin can cause congenital disabilities, but what does that mean for topical retinol? Although it’s absorbed at much lower concentrations, there isn’t enough data that explicitly demonstrates that it’s safe for use during pregnancy. Safer alternatives include azelaic acid, lactic acid, vitamin C, and niacinamide.

Hydroquinone

Melasma and hyperpigmentation are incredibly common during pregnancy, thanks to the hormonal changes taking place. Sadly, hydroquinone is not the solution. This substance is absorbed at high rates and lacks the necessary safety testing required. Consider using vitamin C, azelaic acid, niacinamide, or licorice root extract instead.

High-dose salicylic acid (BHA)

Salicylic acid belongs to the same family as aspirin, and large amounts are generally avoided during pregnancy because systemic absorption increases. In fact, many practitioners suggest stopping salicylic acid altogether to be safe. For mild exfoliation, consider substituting lactic acid, mandelic acid, or gentle enzymes.

Benzoyl peroxide

This is another ingredient that might be safe for a facial while pregnant, but we don’t have enough data to make an informed decision. Instead, opt for azelaic acid, sulfur-based treatments, and gentle extractions.

Chemical sunscreens

Pregnant or not, sun protection is essential. But there’s a lot of debate about the safety of chemical sunscreens. Rather than skipping this step of your skincare routine, choose a mineral-based product containing zinc oxide or titanium dioxide.

Topical anesthetics

Even though topical anesthetics like lidocaine are often used during pregnancy for medical and dental procedures, it’s best to limit exposure, especially during the first trimester.

Facials while pregnant: treatments to avoid

Before we explore the facial treatments you can get while pregnant, let’s cover a few cosmetic procedures you’ll need to skip. Here are some of the elective procedures to avoid during pregnancy:

Aggressive chemical peels

Pregnancy makes skin more sensitive and prone to discoloration. Harsh chemical peels can enhance irritation and trigger melasma. Additionally, there’s a risk of delayed healing and increased product absorption during this time. Many providers will use gentle exfoliants like lactic acid, mild glycolic acid, and enzyme treatments.

Electrical modalities

This category covers a number of facial therapies, including:

Microcurrent
Radiofrequency (RF)
Galvanic current
High-frequency treatments
Electroporation

Manufacturers, estheticians, and healthcare professionals must take a conservative approach to treatment during pregnancy, as there’s little to no data on associated risks.

Microdermabrasion

Intense physical exfoliation is generally off-limits during pregnancy. Modalities like microdermabrasion increase the risk of excessive irritation, broken capillaries, and hyperpigmentation. It’s best to find a gentler alternative to remove dead skin cells.

Certain light therapies

Red and near-infrared LED treatments don’t use UV radiation, generate significant heat, or cause serious side effects. As such, it’s usually safe to enjoy an LED facial while pregnant. However, IPL devices, laser therapies, and UV-based services are off the table. Wait until after pregnancy to undergo laser hair removal or stretch mark treatments.

Safe and gentle facials while pregnant

You don’t have to write off your favorite self-care rituals while pregnant, but you should select facial treatments that are conducive to your condition. Here are some of our favorite ways to amplify the pregnancy glow:

Hydrating facials

Supporting your skin’s hydration is one of the best ways to enhance your natural beauty during pregnancy. These gentle facial treatments support a healthy moisture barrier to relieve dryness, improve skin texture, and reduce the appearance of flaky patches. Components may include:

Hyaluronic acid
Glycerine
Aloe vera
Ceramides
Squalane
Colloidal oatmeal
Hydrojelly masks

Soothing facials

While the famous pregnancy glow is a reality for some women, others experience more irritation, inflammation, and acne than ever before. Soothing facial treatments you can get while pregnant prioritize calming ingredients without excessive stimulation.

Your provider may use products containing aloe, green tea extract, centella asiatica, and other soothing ingredients to reduce visible redness, soothe irritation, and minimize flare-ups.

Safe exfoliation

Skipping all exfoliation isn’t usually necessary, or beneficial, during pregnancy. Mild exfoliating facials often include gentle cleansing and hydration, along with delicate skin-resurfacing treatments. Your esthetician may offer low-concentration peels containing lactic acid, glycolic acid, or natural fruit enzymes.

Reveal a more radiant you with personalized treatments at Aura & Sol!

Don’t trust your skin or your health to just any day spa. At Aura & Sol Aesthetics, we personalize every treatment to your unique needs. Skincare is a journey, but you don’t have to go through it alone. We’re here to coach, support, and empower you every step of the way. Explore personalized facials or book online today.

Claribelle Sergio